A Breathe Lifeshop uses the power of the healing breathe with discussion about self love and self acceptance.

Breathing – something we do, often with no intention. The Breathe Work – the act of creating healing through intention and action…and air! Do you know the power of your breath? To heal, to cleanse, to energize…

Through this breath work, we oxygenate the blood, we open up the ductless glands in the physical body, and at an energetic level, we create the space to allow healing to occur on multiple levels. Vibration of your energetic and your physical body – through one of the most plentiful and legal substances available on the planet – air!

This LifeShop will consist of a quick opening breathe after a brief overview, discussion about a topic related to self love and self acceptance and what you’re creating in your life, and a second deep integration breath to take your healing to the next level.

You will leave energized, inspired, and uplifted…you may even discover a level of healing…it is amazing! Experience this, for you, for your loved ones, for your smile!

Wear comfortable clothes, bring your yoga mat, a smile for yourself and to share, and your life. Peace – It’s a breath away
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