15
Feb
2016

Life And Love the Day After Valentine’s Day

‘Tis the day after Valentine’s Day. The Ides of February 2016. The day when all the unpurchased chocolate and valentine goodies are now 70 percent off as the stores prepare for Easter.

I remember many years ago, I would go to the store and buy the kiddie valentines, address each of them to “the...

Read More

08
Feb
2016

Suffering is Optional

Jim Pehkonen

While at breakfast with a great friend, we were discussing the impact of thought in creating our experience of life. It was one of those amazing conversations about the nature of thought and life.

Suffering is optional, yet most of us live as though it is a requirement for living.

I have a “Su...

Read More

01
Feb
2016

Be Aware and Shift

Jim Pehkonen

How is looking at those negative internal thoughts going for you? It is not an easy process to achieve, that place where you see negative thoughts and let them flow through without impacting you. Last week I spoke to this. This week let’s go a bit deeper into the concept of mind and thought.

Most...

Read More

25
Jan
2016

Stopping Negative Self Talk for GOOD!

Jim Pehkonen

A longtime friend of mine recently questioned why we listen to negative internal self-talk.

She said: I can't help but notice how frequently and naturally people put themselves down. For some reason a lot of people's primary reaction is to emotionally abuse themselves.

I've been guilty of this i...

Read More

18
Jan
2016

Move Your Intention into Action

Jim Pehkonen

If you have been following me the last few weeks, you are preparing for an incredible 2016.

It began with the exercise to complete with last year — writing out and letting go of all that “stuff” you are holding on to inside yourself. You burned it and let it go. Then you created your intenti...

Read More

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22