05
Jul
2016

Seeing Stress Anew

Stress occurs when your mind is in an internal overload of thought. It is a tsunami of thinking, paired with emotions that has life appear to be out of control. Yet it is your action around the stress and the awareness of your belief that impacts how you live with stress.

What if you actually unde...

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20
Jun
2016

Shifting The Stories You Live as Real

Jim Pehkonen

This week let us go look into stories that you live as real, yet are ready to shift.

The ability to realize that the stories in your head become your reality will shift your experience of living and your stories. Your mind is so powerful: it takes your experiences and changes them to match your be...

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13
Jun
2016

Witnessing Your Thoughts

A thought arises in your head. And a tiny voice exaggerates the thought and your world shifts. In a moment you become the thought and begin to live as if the thought is real.

What if you stepped back and became a witness to your thoughts?

Thoughts are not real. The moment we pair an emotion with...

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06
Jun
2016

Calm in the Eye of the Storm

Life happens to each of us. Yet it is the awareness of our state of thought that allows us to be in the eye of the storm while the frenzy of life occurs.

So often we live in a world of the known, yet we live as if it is the unknown. Those closest to us have the unique ability to create a thought s...

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